Weigh In record (no journal entry) for 17 August 2018
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88.4 kg
Lost so far: 3.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 10.86g | Prot: 39.55g | Carbs: 8.31g.
Breakfast: Алыча, Nutiva Семена Чиа, Савушкин Продукт Творог Нежный 0%. Snacks/Other: Индейка Отварная, Каждый День Перепелиные Яйца. more...
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Gaining 1.2 kg a Week
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