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ALITA88
Journal
16 Aug 18
ALITA88's Journal, 16 Aug 18
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Weigh In record (no journal entry) for 16 August 2018
66.7 kg
Lost so far:
13.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2018:
379 kcal
Fat: 11.00g | Prot: 22.45g | Carbs: 28.36g.
Breakfast:
Frutillas.
Dinner:
Santa Rosa Queso Gruyere, Jamón Cortado en Lonchas (Extra Magro), Kingsbury El Pan Perfecto.
Snacks/Other:
Regimel Jalea, Corona Cerveza Light.
more...
840 kcal
Exercise:
Tennis - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes.
more...
Gaining 1.4 kg a Week
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ALITA88's Weight History
View Complete History