Weigh In record (no journal entry) for 04 July 2018
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98.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 54.27g | Prot: 119.33g | Carbs: 160.28g.
Breakfast: Agua (Embotellada), Lechuga, Lala Queso Panela, Pollo, Bimbo Bimbo Vital. Lunch: Agua (Embotellada), Arroz con Pollo. Dinner: KFC Pechuga de Pollo Receta Original, Melón, Papa Cocida, Tortillas de Maíz, Bistec de Res. more...
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3046 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Running - 10/kph - 10 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Sleeping - 21 hours and 20 minutes. more...
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Jorge Avila Aguirre's Weight History
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