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31.1🏮6️⃣
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56.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 53.06g | Prot: 67.23g | Carbs: 218.45g.
Breakfast: 家樂氏 (Kellogg's) 香脆麥米片, 統一生機 葡萄乾, Costco 無調味堅果, 富統 熟雞胸肉, Costco 石安牧場溫泉蛋（Costco), Costco 餐包, 7-11 大冰美式, 萵苣. Lunch: 福樂 自然零無加糖優酪乳. Dinner: Vono 南瓜濃湯, 味之素 VONO起司巧達濃湯, 小番茄（葡萄形狀）, 洋蔥, 萵苣. more...
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Losing 0.7 kg a Week
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eunice0416's Weight History
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