Weigh In record (no journal entry) for 16 August 2018
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86.3 kg
Lost so far: 6.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 54.92g | Prot: 74.59g | Carbs: 192.55g.
Breakfast: Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla. Lunch: Sara Lee Delightful Healthy Multi-Grain Bread, Oscar Mayer Deli Fresh Smoked Turkey Breast, Marketside Classic Iceberg Salad, Great Value American Cheese Singles, Tableside Chunky Guacamole. Dinner: Dole Angel Hair Coleslaw, Great Value Supreme Rising Crust Pizza. Snacks/Other: Snickers Snickers Bar (1.86 oz), Unbuttered Popcorn Popped in Oil, Apples . more...
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Gaining 9.1 kg a Week
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FelipedeChile's Weight History
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