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ㅋ~~
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77 kg
Lost so far: 13.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 109.20g | Prot: 84.82g | Carbs: 67.52g.
Breakfast: 한살림 매일견과, 팽이버섯, 느타리버섯, 새송이버섯, 가지나물, 무생채, 배추김치, 서리태, 서울우유 Fresh 버터, 뉴닭 오리지널 닭가슴살, 커피, Organic Valley Ghee Butter. more...
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Gaining 1.4 kg a Week
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