su-hyeon's Journal, 17 Aug 18

Weigh In record (no journal entry) for 17 August 2018
63.3 kg Lost so far: 1.4 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:
1731 kcal Fat: 149.50g | Prot: 69.41g | Carbs: 25.09g.   Lunch: 앵커 무염버터, 큰 송이버섯 (구이), 찐단호박, 리코타 치즈, 소고기 갈비살. Snacks/Other: 복숭아, 닥터유 에너지바, 파리바게트 아이스 아메리카노, 엑스트라 버진 올리브 오일. more...
141 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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su-hyeon's Weight History


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