Weigh In record (no journal entry) for 16 August 2018
|
46.4 kg
Lost so far: 36.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1635 kcal
|
Fat: 10.31g | Prot: 52.38g | Carbs: 359.25g.
Breakfast: Ambrosia Apple, Fresh & Easy Cut Pineapple, Trader Joe's Heirloom Navel Oranges, Grapery Cotton Candy Grapes, Sweet 2 Eat Peaches, Whole Foods Market D'Anjou Pears. Dinner: Jasmine Rice, Boneless Skinless Chicken Breast Tenderloins, Sliced Baby Bella Mushrooms. Snacks/Other: Trader Joe's Pitted Dark Sweet Cherries, Chillycow Brown Butter Salted Caramel Ice Cream, Yasso Frozen Greek Yogurt - Cookies 'N Cream, Naturipe Blueberries (Cup), Edy's Slow Churned Vermont Maple Syrup, Kroger Sour Cream Angel Food Cake, Driscoll's Strawberries, Reddi-wip Fat Free Dairy Whipped Topping, Hershey's Chocolate Syrup. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nancyhubert's Weight History
|