Weigh In record (no journal entry) for 16 August 2018
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54.2 kg
Lost so far: 12.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 15.23g | Prot: 31.48g | Carbs: 35.91g.
Lunch: Помидоры, Огурец (с Кожурой), Жареная Куриная Ножка без Покрытия (Кожа Съедена), Картошка Вареная. more...
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Losing 0.1 kg a Week
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