Weigh In record (no journal entry) for 16 August 2018
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51.4 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 19.81g | Prot: 34.48g | Carbs: 123.48g.
Breakfast: Tam Buğdaylı Simit, Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Kırmızı Erik, Kıymalı Börek. Dinner: Kızarmış Simit. more...
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steady weight
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