Weigh In record (no journal entry) for 16 August 2018
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72.5 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 33.69g | Prot: 60.99g | Carbs: 4.78g.
Breakfast: Óleo de Coco, Ovo Cozido. Lunch: Clara de Ovo, Ovo Cozido. Dinner: Clara de Ovo, Ovo Cozido. Snacks/Other: Clara de Ovo. more...
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Losing 0.2 kg a Week
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Elo.moreira's Weight History
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