Weigh In record (no journal entry) for 16 August 2018
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77.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 53.66g | Prot: 64.98g | Carbs: 143.21g.
Breakfast: Papaya, Lyncott Sustituto de Crema para Café, Café, Vips Enchiladas Suizas. Lunch: Lomo de Cerdo (Costillas Estilo Campestre), Espaguetis con Salsa de Tomate y Albóndigas. Dinner: Yoplait Yoghurt para Beber Natural. Snacks/Other: Helado de Fresa . more...
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Losing 14.7 kg a Week
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karlaramos77's Weight History
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