eka putri wn's Journal, 16 Aug 18

Weigh In record (no journal entry) for 16 August 2018

87 kg Lost so far: 11 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2018:

580 kcal

Fat: 5.60g | Prot: 15.67g | Carbs: 118.21g. Lunch: Teh Manis, Bihunku Soto Spesial, Nasi Putih. Snacks/Other: Duku, Susu. more...

2919 kcal

Exercise: Resting - 13 hours and 38 minutes, Sleeping - 8 hours, Yoga (Hot) - 2 hours, kardio - 22 minutes. more...

Losing 2.3 kg a Week


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eka putri wn's Weight History