Weigh In record (no journal entry) for 16 August 2018
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72 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 43.14g | Prot: 22.84g | Carbs: 95.79g.
Breakfast: Hohes C Orangensaft, Weizenbrötchen, Rügener Bade Junge Bärlauch, Gut & Günstig Delikatess Leberwurst Fein, Gut Drei Eichen Putenfleisch in Aspik. Lunch: Würstchen im Schlafrock. Snacks/Other: Bahlsen Pick Up!, Booster Classic Energy Drink. more...
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Losing 0.7 kg a Week
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franschee's Weight History
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