Weigh In record (no journal entry) for 16 August 2018
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79 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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3102 kcal
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Fat: 129.91g | Prot: 101.20g | Carbs: 386.47g.
Breakfast: Cebule, Łaciate Masło Extra, Pomidory, Chleb Żytni, Świeża Kiełbasa Wieprzowa, Jajecznica. Lunch: Łowicz Dżem 100% Truskawka, Biedronka Serek Wiejski Delikate. Dinner: McDonald's Frytki (Małe), McDonald's Cheeseburger. Snacks/Other: Jabłko, Lajkonik Krakersy Super, Mus Czekoladowy, Banan, Oshee Napój Izotoniczny, McDonald's Duże Lody w Kubku z Polewą Truskawkową, Lidl Croissant bez Nadzienia, Coca-Cola Coca-Cola. more...
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2920 kcal
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Exercise:
Table Tennis (Ping Pong) - 2 hours, Bicycling (leisurely) - <16/kph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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CzarnyBogSeksu's Weight History
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