Weigh In record (no journal entry) for 16 August 2018
|
73.4 kg
Lost so far: 14.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
1655 kcal
|
Fat: 124.74g | Prot: 110.07g | Carbs: 22.88g.
Breakfast: Ovo, Limão, Qualitá Manteiga Extra sem Sal, Friolack Queijo Colonial. Lunch: Limão, Ovo, Friolack Queijo Colonial, Azeite de Oliva Extra-Virgem. Dinner: Hellmann's Maionese Light, Canto de Minas Queijo Minas Padrão Curado, Limão, Tirolez Manteiga sem Sal, Ovo (Inteiro). Snacks/Other: Hellmann's Maionese Light, Friolack Queijo Colonial, Ovo, Limão. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linnezinha's Weight History
|