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Medidas
Cintura: 74 cm
Abdômen: 84 cm
Quadril: 98 cm
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63.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 38.27g | Prot: 83.94g | Carbs: 161.80g.
Breakfast: Qualitá Ovo tipo Extra Branco , Papaya. Lunch: Tuna Sashimi, Spinach , Sticky Rice, Banana, Teriyaki Sauce . Dinner: Eggplant , Chard, Olive Oil , Tomatoes, Garlic . more...
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334 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Apple Health - 23 hours. more...
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Gaining 2.8 kg a Week
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thaissa_rosa's Weight History
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