Weigh In record (no journal entry) for 16 August 2018
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85.9 kg
Lost so far: 14.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 65.74g | Prot: 68.04g | Carbs: 84.06g.
Breakfast: Kroger Fully Cooked Bacon, Boiled Egg, Coffee-Mate Original Powder Creamer. Lunch: Pears, Mango, Purely Inspired Organic Protein. Dinner: Butter, Pickled Peach, German Style Potato Salad, Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking), Ruprecht Braised Beef Short Ribs. Snacks/Other: Whisps Parmesan Cheese Crisps, Sweet Cherries (Queen Anne, Bing). more...
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Losing 0.8 kg a Week
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ladymarrin's Weight History
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