Weigh In record (no journal entry) for 16 August 2018
|
131.7 kg
Lost so far: 17.3 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
|
|
2300 kcal
|
Fat: 149.40g | Prot: 202.03g | Carbs: 18.29g.
Breakfast: Casa do Pão de Queijo Pão de Queijo, Café. Lunch: Filé de Frango Grelhado. Dinner: Sadia Mussarela, Bacon (Curado, Frito, Cozido), Ovo. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bflohlish's Weight History
|