Weigh In record (no journal entry) for 16 August 2018
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62.1 kg
Lost so far: 17.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 43.01g | Prot: 66.40g | Carbs: 163.83g.
Breakfast: 허쉬 허쉬초콜릿드링크, 닥터유 에너지바 미니. Lunch: 잡채, 김치전, 뚝배기불고기, 골뱅이무침. Dinner: 피자스쿨 불고기피자. more...
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Gaining 2.8 kg a Week
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jominji312's Weight History
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