Suzane GuimarĂ£es's Journal, 16 Aug 18

Weigh In record (no journal entry) for 16 August 2018
78 kg Lost so far: 17 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2018:
1283 kcal Fat: 64.15g | Prot: 133.66g | Carbs: 55.69g.   Lunch: Cenouras Cozidas, Alface, Tomates, Salpicão de Frango, Abobrinha Italiana, Carne de Vaca Assada. Dinner: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Queijo Trufado Damasco e Nozes, Sadia Mussarela, Queijo Trufado Damasco e Nozes, Banana Nanica. more...
833 kcal Exercise: Race - 50 minutes, Samsung Health - 23 hours and 10 minutes. more...
Losing 0.2 kg a Week

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Suzane Guimarães's Weight History


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