Weigh In record (no journal entry) for 16 August 2018
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61.2 kg
Lost so far: 3.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 14.53g | Prot: 47.22g | Carbs: 71.15g.
Breakfast: Wickbold Pao de Forma sem Casca, Vigor Requeijão Light. Lunch: Ovo Frito sem Gordura, Batata-Doce (sem Casca, Cozido, Fervido), Filé de Frango Grelhado. Snacks/Other: Banana. more...
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Losing 2.8 kg a Week
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larissamoller's Weight History
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