Weigh In record (no journal entry) for 16 August 2018
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87.5 kg
Lost so far: 15.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 61.64g | Prot: 54.82g | Carbs: 125.97g.
Breakfast: Куриные Голени с Кожей. Lunch: Арбуз. Dinner: Lay's Чипсы с Сыром, Pepsi Pepsi Lime, Ром. Snacks/Other: Laska Мороженое Grandi, Банан, Сливы, Дыня. more...
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Gaining 3.5 kg a Week
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ponkastars's Weight History
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