Weigh In record (no journal entry) for 16 August 2018
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76.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 28.79g | Prot: 11.26g | Carbs: 56.49g.
Breakfast: Оливковое Масло (Первого Отжима), Красные Помидоры, Огурец, Огурец (с Кожурой). Lunch: Славянка Золотой Степ Паста Шоколадно-Арахисовая, Банан, Агуша Молоко 2,5%. more...
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Losing 2.8 kg a Week
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pminogarova's Weight History
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