Weigh In record (no journal entry) for 16 August 2018
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79 kg
Lost so far: 12 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 59.18g | Prot: 54.55g | Carbs: 123.43g.
Breakfast: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Telur Dadar. Dinner: Es Buah, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Bakso Daging Sapi, Tahu Goreng. more...
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Losing 0.5 kg a Week
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Mayningrum's Weight History
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