Weigh In record (no journal entry) for 16 August 2018
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90.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 51.32g | Prot: 108.65g | Carbs: 262.00g.
Breakfast: Tomater, Hemlagad Granola, Coop Lätt Kvarg Naturell. Lunch: Gurka (med Skal), Potatis (Skalad, med Salt, Kokt), ICA Rödspätta. Dinner: Hemlagad Granola, Coop Lätt Kvarg Naturell. Snacks/Other: Somersby Somersby Cider, Rosévin, Mjuk Tekaka, GB Glace 88:an. more...
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Losing 1.4 kg a Week
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jobelidh's Weight History
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