nymphea76000's Journal, 16 Aug 18

Weigh In record (no journal entry) for 16 August 2018
68 kg Lost so far: 35 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2018:
2825 kcal Fat: 109.43g | Prot: 101.51g | Carbs: 233.05g.   Breakfast: Pamplemousse, Delisse Yaourt Nature, Conserves de Confiture, Jacquet Pain de Mie Complet sans Sucres Ajoutés. Lunch: Tarte aux Pommes, Vin Merlot, Vin Rosé, Saint Albray Saint Albray, Camembert, Ermitage Munster, McDonald's Frites (Moyenne), Rôti de Boeuf, Haricots Verts, Betteraves, Carrefour Fromage de Chèvre Frais, Tokapi Crackers Emmental, Saint Alby Saucisses Cocktail, Jacquet Maxi Jac' Complet sans Sucres Ajoutés, Monoprix Tartinable Légumes du Soleil, Tomates Cerises, Vouvray. Dinner: Mousse au Chocolat, Baguette, Coeur de Lion Camembert, Ermitage Munster, Auchan Colin d'Alaska, Auchan Brocolis en Fleurettes. more...
Losing 7.7 kg a Week

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nymphea76000's Weight History


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