finfinito's Journal, 16 Aug 18

Weigh In record (no journal entry) for 16 August 2018
55.5 kg Lost so far: 2.8 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2018:
1366 kcal Fat: 64.28g | Prot: 85.89g | Carbs: 109.31g.   Breakfast: Haşlanmış Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Lunch: Menemen, Mercimek Çorbası, Kepekli Ekmek. Dinner: Kepekli Ekmek, Tavuk Şiş. Snacks/Other: Şeftali, Peyman Çiğ Badem, Betaglucare, Danone Activia Sade. more...
Gaining 0.7 kg a Week

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finfinito's Weight History


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