Weigh In record (no journal entry) for 16 August 2018
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53.4 kg
Lost so far: 12.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 66.06g | Prot: 50.29g | Carbs: 142.22g.
Breakfast: Mulino Bianco Abbracci. Lunch: Findus Bastoncini di Merluzzo, Bofrost Anelli alla Romana. Dinner: Mirtilli, Melone, Fesa di Tacchino, Olio Extra Vergine di Oliva, Coop Avocado , Fiorentini Si & no di Mais, Prosciutto Crudo. Snacks/Other: Anguria, Pistacchi Tostati a Secco (senza Aggiunta di Sale). more...
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1626 kcal
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Exercise:
Driving - 30 minutes, Desk Work - 4 hours, Bike Machine (Cycling) - 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Dada-Ciccia 's Weight History
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