Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lotteschytt
Journal
16 Aug 18
Lotteschytt's Journal, 16 Aug 18
Lotteschytt's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 August 2018
56.4 kg
Lost so far:
2.5 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2018:
1426 kcal
Fat: 70.82g | Prot: 100.87g | Carbs: 108.94g.
Breakfast:
Avocado, Æg, Vandmelon, Budget Mørkt Rugbrød.
Lunch:
Svansø Stenalderbrød, Sød Rød Peberfrugt, Arla Hytteost.
Dinner:
Bodylab Protein Marzipan, Bodylab Vanilla (Original) Proteinpulver.
Snacks/Other:
Nupo Meal Bar Chocolate , Vita D'or Peanut Butter , Pink Lady Æbler.
more...
746 kcal
Exercise:
Gang + styrke - 1 hour, Apple Health - 23 hours.
more...
Losing 0.1 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Lotteschytt's Weight History
View Complete History