Weigh In record (no journal entry) for 16 August 2018
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140.7 kg
Lost so far: 9.3 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 47.32g | Prot: 86.84g | Carbs: 88.02g.
Breakfast: REWE Avocado, Bofrost Italienische Gemüsepfanne, Wassermelone, Tomaten, Salatgurke, Spiegelei ohne Fett, Vollkornbrot. Lunch: Bodymed SANA-FIT. Dinner: Bodymed SANA-FIT. more...
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Losing 1.4 kg a Week
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Tatjana.1977's Weight History
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