Weigh In record (no journal entry) for 16 August 2018
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79.7 kg
Lost so far: 0.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 10.54g | Prot: 37.54g | Carbs: 75.77g.
Breakfast: Metzger Gerauchte Schinkenwurst, Dinkelbrot, Milsa L.Laktiflor Erdbeere, Milbona Skyr Drink Heidelbeere. Lunch: Penny Markt Saure Sahne, Naturreis (Gekocht), Mischgemüse. more...
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Losing 2.8 kg a Week
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susi1962 meyer's Weight History
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