Anna160789's Journal, 16 Aug 18

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Weigh In record (no journal entry) for 16 August 2018

56.6 kg Lost so far: 3.7 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2018:

1453 kcal

Fat: 49.62g | Prot: 112.47g | Carbs: 149.91g. Breakfast: Дыня, Минская Марка Творог "Мягкий" 4%. Lunch: Запеканка. Dinner: Кофе Латте, Минская Марка Творог "Мягкий" 4%, Банан, Нектарин. Snacks/Other: Нектарины, Простоквашино Ряженка 3,2%. more...

1447 kcal

Exercise: Cross Training - 10 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 2.1 kg a Week

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Anna160789's Journal, 16 Aug 18

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Anna160789's Weight History