Weigh In record (no journal entry) for 16 August 2018
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85 kg
Lost so far: 16 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 32.83g | Prot: 129.71g | Carbs: 35.54g.
Breakfast: Egg. Lunch: كواليكو صدور دجاج فيليه. Dinner: هرفي توست بر جامبو. more...
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Gaining 0.0 kg a Week
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