Weigh In record (no journal entry) for 15 August 2018
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59.2 kg
Lost so far: 17.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 75.92g | Prot: 38.83g | Carbs: 171.50g.
Breakfast: Ovomaltine Flocos Crocantes, Wickbold Bisnaguinha Integral, ades original, qualy light. Lunch: Sopa de Legumes, Água da Torneira, Laranjas. Dinner: Vitamina de Abacate. Snacks/Other: Goiaba, Água da Torneira, Maçãs Gala. more...
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1824 kcal
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Exercise:
Gym - 6 minutes, Power Walking - 8 minutes, High Intensity Interval Training (HIIT) - 50 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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vanessasanches1's Weight History
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