Weigh In record (no journal entry) for 16 August 2018
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60.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Poorly.
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1359 kcal
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Fat: 30.95g | Prot: 54.62g | Carbs: 222.01g.
Breakfast: Каша Рисовая, Бананы. Lunch: Капуста Белокочанная, Котлеты Рыбные на Пару, Каша Рисовая. Dinner: Энергетический Напиток, Помидоры. Snacks/Other: Творожная Масса с Курагой. more...
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Losing 7 kg a Week
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89051028605's Weight History
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