Weigh In record (no journal entry) for 15 August 2018
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73.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2474 kcal
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Fat: 79.53g | Prot: 115.41g | Carbs: 315.26g.
Breakfast: Café con Leche, Huevos Revueltos (Enteros, Cocidos), Pan. Lunch: Verdura Hervida, Arroz Blanco, Carne de Cerdo. Dinner: Pan, Jugo de Guayaba, Espaguetis, Zenú Pollo con Champiñones al Vino. Snacks/Other: Alpina Yogurt Griego Mora y Arándanos , Café. more...
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Losing 1.4 kg a Week
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Erictoscano's Weight History
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