Weigh In record (no journal entry) for 16 August 2018
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87.2 kg
Lost so far: 49.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 80.39g | Prot: 120.30g | Carbs: 138.84g.
Lunch: 뒷다리살, 잡곡밥, Huy Fong Foods 스리라차 소스. Dinner: 이마트 노브랜드 순수 돈까스, 냉모밀, Optimum Nutrition Gold Standard 100% Whey. more...
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Gaining 4.2 kg a Week
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jjjun1212's Weight History
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