SerenaSW123's Journal, 15 Aug 18

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105.5 kg Lost so far: 0 kg. Still to go: 51.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2018:

492 kcal

Fat: 16.31g | Prot: 20.51g | Carbs: 72.85g. Breakfast: Maçã, Bananas, Leite (Leite Integral). Lunch: Feijão Vermelho, Alface de Folha Verde, Pimentão Verde, Omelete. more...

3407 kcal

Exercise: Race - 1 hour, Hiking - 1 hour, Google Fit - 22 hours. more...

steady weight

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SerenaSW123's Journal, 15 Aug 18

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SerenaSW123's Weight History