Weigh In record (no journal entry) for 16 August 2018
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65.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 67.61g | Prot: 118.74g | Carbs: 34.00g.
Breakfast: 마이프로틴 프로틴 비스킷. Lunch: 쇠고기 스테이크. Snacks/Other: 천도. more...
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Losing 2.8 kg a Week
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