laurag727's Journal, 15 Aug 18

laurag727's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 August 2018

65 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 August 2018:

1591 kcal

Fat: 44.16g | Prot: 43.48g | Carbs: 255.90g. Breakfast: Corona Chocolate, Jugo de Piña, Sánduche de Jamón y Queso. Lunch: Jugo de Piña, Margarita Papas de Limon, Arroz con Pollo. Dinner: Quaker Avena en Hojuelas, Noel Galletas Saltin. Snacks/Other: Postobon Colombiana, Caramelo Masticable. more...

2000 kcal

Exercise: Cardio - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

laurag727's Weight History

View Complete History

laurag727's Journal, 15 Aug 18

Submit a Comment

laurag727's Weight History