Weigh In record (no journal entry) for 15 August 2018
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77.2 kg
Lost so far: 10.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 68.58g | Prot: 137.59g | Carbs: 47.52g.
Breakfast: Itambé Leite em Pó Integral, Marita Café Marita 3.0. Lunch: Camarão, De Marchi Polpa de Açaí, Peixe, Ovo Cozido, Dourado. Dinner: Itambé Leite em Pó Integral. Snacks/Other: Subway Tomate, Carne, Abacate. more...
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Gaining 0.5 kg a Week
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samea.sampaio's Weight History
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