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srtamariana
Journal
15 Aug 18
srtamariana's Journal, 15 Aug 18
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hay que seguirnos ;)
63 kg
Lost so far:
8 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2018:
2225 kcal
Fat: 119.97g | Prot: 117.07g | Carbs: 170.19g.
Breakfast:
La Pastora Té de Manzanilla, Agua.
Lunch:
Tortilla, Frijoles Negros, Huevo Revuelto, Pechuga de Pollo Empanada.
Dinner:
Huevo Revuelto, Pechuga de Pollo Empanada.
more...
1595 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
4 Supporters
Support
Comments
🤗😄
15 Aug 18 by member:
srtamariana
va! ya te sigo. ❤️
15 Aug 18 by member:
lia248cas
listo ya también te sigo
15 Aug 18 by member:
srtamariana
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srtamariana's Weight History
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