Weigh In record (no journal entry) for 15 August 2018
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73.1 kg
Lost so far: 15.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 13.75g | Prot: 36.49g | Carbs: 50.60g.
Breakfast: Café com Açúcar. Lunch: Bife a Rolê, Camil Arroz Branco. more...
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Gaining 0.2 kg a Week
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wellencampos's Weight History
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