Weigh In record (no journal entry) for 15 August 2018
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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1121 kcal
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Fat: 27.52g | Prot: 75.14g | Carbs: 155.54g.
Breakfast: Pomodori, Rio Mare Tonno Sott'olio Sgocciolato, Pane Integrale. Lunch: Pane Integrale, Mela, Mandorle Sbucciate. Dinner: Malga Paradiso Latte Scremato, Bulk Powders Proteine Cioccolato e Cocco, Anguria. Snacks/Other: Coca-Cola Coca-Cola Zero (Lattina), Caffè Espresso. more...
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