Weigh In record (no journal entry) for 15 August 2018
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79 kg
Lost so far: 36 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 63.12g | Prot: 72.83g | Carbs: 87.98g.
Lunch: Fine Ligne Fromage Blanc sur Lit de Fruits, 7UP 7UP Saveur Mojito, Auchan Trio Gourmand Amandes Raisins Noix de Cajou, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses), Avocat, Tomates, Concombre (Pelé), Laitue. more...
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Losing 0.6 kg a Week
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