I don’t think this is accurate. I anticipate being heavier tomorrow morning.
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120.7 kg
Lost so far: 22.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 65.09g | Prot: 71.38g | Carbs: 168.52g.
Breakfast: Fried Egg, Coffee with Cream. Dinner: Cooked Broccoli (from Fresh), Whole Wheat Spaghetti Noodles with Meat Sauce. Snacks/Other: Butter , Jam Preserves, Toasted Rye Bread. more...
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Losing 7.9 kg a Week
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bharding's Weight History
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