Weigh In record (no journal entry) for 15 August 2018
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80 kg
Lost so far: 6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 33.37g | Prot: 44.01g | Carbs: 165.47g.
Dinner: Indonesian Spicy Green Beans, Fried Tofu, White Rice, Beef Rendang, Nutella Selai Coklat, Morin Selai Strawberry, Sari Roti Roti Tawar Gandum, Bananas, Sweet Potato (Without Skin, Cooked, Boiled), Superindo Kerupuk Kemplang Panggang. more...
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Losing 14 kg a Week
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daisyisme's Weight History
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