Weigh In record (no journal entry) for 15 August 2018
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60.4 kg
Lost so far: 5.6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 15.30g | Prot: 20.19g | Carbs: 27.26g.
Lunch: Albena Болгарская Брынза из Коровьего Молока, Гречка (Вареная), Вареное Яйцо. more...
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Losing 0.4 kg a Week
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Я - Надежда's Weight History
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