Weigh In record (no journal entry) for 15 August 2018
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87 kg
Lost so far: 16 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 34.07g | Prot: 80.28g | Carbs: 83.58g.
Breakfast: Простая подливка с гуляша купиного, La Pasta Спагетти. Dinner: Куриные Голени с Кожей. Snacks/Other: Ветчина, Дыня, Сливы. more...
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Losing 0.3 kg a Week
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ponkastars's Weight History
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